Okay kids, pull up a chair and get comfy - I'm gonna tell you the story of how my life went off track in an unexpected way. All set? Good, lets go... About 6 weeks ago I went to a naturopath for the first time. For the past few years I've had worsening symptoms of … Continue reading The New Normal, part 1
Category: Healthy Living
First Day of Spring
So, I accidentally walked three miles yesterday. Hang on, let me explain... Since March 20th was the first day of spring, I decided to go outside and walk around a bit. I hadn't been out of my apartment for a few days due to homework (and lack of anywhere to go), so I drove out … Continue reading First Day of Spring
Tidying Up
If you're like me, you often find yourself in an endless cycle of cleaning / relapsing, never seeming to get a handle on the clutter, which grows back like weeds. Or maybe like mold. Invasive and difficult to manage, in any case. The other day I was wandering around a local bookstore after work, and … Continue reading Tidying Up
New Year’s Resolution… diet & exercise time!
Before we go any further, let's get a few things straight. I know that it's cliché for everyone and their mother to start a diet-and-exercise plan in January - gyms are having amazing membership deals banking on this fact! - but I kinda see the reasoning behind the resolution. I'm sure there's some sort of … Continue reading New Year’s Resolution… diet & exercise time!